Fitness 4 Kids: Tips and Articles that Parents and Kids can Use and Understand

 

 

Resolutions; Here are the Top 10 in the US for 2006

Top 10 New Year's Resolutions
Did your resolution make the list? Full Story >>

Consumer Review: Sauna Belts; Fact or Fiction?

Sauna Belts have flooded the airways promising noticeable weight loss and inches gone in as little as 1 hour. But do they really work? The results may shock you. Full Story >>

The Myth Buster: The Truth about Fad Diets

Too many to name right? With the promise of speedy weight loss and a new you, let's take a closer look at the myth that we call fad diets. Full Story >>

Prevention & Treatment: Diabetes; The Silent Killer

Believe it or not, this disease is destroying the young and the old alike at alarming rates. What measures can we take to prevent and treat this deadly disease? Full Story >>

 

 

  

If you feel that 30 Minutes of cardio is too much at one time, try splitting the time into two sessions. New research has shown the amount of calories burned during two 15 minute sessions to be equal to the amount burned during one 30 minute session...

 
Quote of the Week

"Fitness is more than a part of life. Fitness is a way of life that encompasses the Mind, Body & Soul."

-Chuckie

 

 
 Questions or Comments?

email me: chuckie@chuckiescott.com
 
Site Designed by Warrior Design Co. a division of C37 Inc. ©2006 ChuckieScott.Com All Rights Reserved.
WP Muzik Co.• Warrior Design Co.• User Agreement